Frequently Asked Questions
My Soul Challenge can be used by anyone who in interested in wellness and self-care. Some of the challenges may be more difficult than others, and they do not replace the care of your healthcare provider.
The suggested order is to move through challenges from 1 to 12, but you can complete the challenges in the order that you’d like. You can also stay on a challenge for longer than a week.
Unfortunately, the App no longer exists. It was discontinued and this website was created.
The information and suggestions given in the game are generalized for accessibility. No specific or individualized recommendations are given. If you have any hesitations or need individualized care or advice for any of the challenges, please contact an appropriate healthcare provider as My Soul Challenge does not replace the advice of your healthcare provider
The goal of My Soul Challenge is to increase awareness around self-care, and to give you a fun way to try different challenges related to your health and wellness. The game was not created to provide a specific health or wellness outcome.